Full Moon Meditation: Sealing Intentions with Inner Strength
The full moon has long been regarded as a time of renewal, release, and reflection. Across cultures, people gather under its radiant light to meditate, set intentions, and let go of what no longer serves them. Full Moon Meditation is especially powerful for beginners and experienced practitioners alike because it channels the moon’s symbolic energy of completion and transformation.
Why Meditate During the Full Moon?
The full moon is often associated with:
Release: Letting go of emotional burdens, negative patterns, or old habits.
Clarity: Illuminating hidden truths and offering deeper self-awareness.
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